Saturday, April 02, 2016

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By LoganPollaro | April 2, 2016 | Category Fitness

Saturday, April 02, 2016

Bench Press 135×15, 185×5, 225×5, 275×1, 300×4 (fourth rep assisted)
DB Bench press 110×10
Triceps

Very Low Carb Day
>30g of carbs