Saturday, March 26, 2016

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By LoganPollaro | March 27, 2016 | Category Uncategorized

Saturday, March 26, 2016

Shoulders

Military Press WU — 145×5 (heavy set)
Facepulls
Rear Delt Raises
Lateral Delt Raises

Cheat Day

Drank a lot of beer & ate a lot of carbs