LOGAN POLLARO AND JOSH BELSER PRESS DAY
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6 Snapchat tricks you might not know about
6 Snapchat tricks you might not know about Snapchat is a powerful tool right now. Why? There are more than 150 million active users each month. You read that correctly…one-hundred-and-fifty-million sets of human eyes. Here’s 6 Snapchat tricks you might not know about. Note: Make sure you’re on the latest version of Snapchat before attempting […]
Read MoreYou Are Everything
This might be a little bit much to wrap your head around, and you might shoot it down, so be it. Give it a chance. Go throughout your day today and consider that every single person, every animal, every object, is actually you.You aren’t just limited to your physical body and mind, but instead you […]
Read MoreFrom Point A to Point B – Goal Setting
From Point A to Point B My cars been acting up, so I had to take it to the mechanic to get it fixed. On my way home I had a major realization based on a simple premise. I decided to just start walking home, which is about a 25 minute walk from point a […]
Read MoreI closed my eyes…
I closed my eyes… I began to notice the once subtle sounds emerging. Birds chirping. An airplane rumbling through the sky. The water in my pond flowing. Children laughing and playing. Dogs barking. The wind oscillating in my ears. All these sounds occurred before I closed my eyes, but I was not aware. What beautiful […]
Read MoreToday When I Woke Up….
Today when I woke up…. I realized I had been dreaming. That is nothing out of the ordinary though as I dream every night, however today I realized I had been dreaming for months. I wasn’t just dreaming while I was sleeping. I had been dreaming in and through my waking state. Ever have a […]
Read MoreSunday, April 3, 2016
Sunday, April 3, 2016 Back Day BO Rows Lat Pulldowns DB Rows Chest Supported Rows Face Pulls DB Shrugs Bicep Curls Plate Curls Preacher Curls Rev Grip Curls It's only fair to share…FacebookTwitterRedditStumbleuponPinterestEmail
Read MoreSaturday, April 02, 2016
Saturday, April 02, 2016 Bench Press 135×15, 185×5, 225×5, 275×1, 300×4 (fourth rep assisted) DB Bench press 110×10 Triceps Very Low Carb Day >30g of carbs It's only fair to share…FacebookTwitterRedditStumbleuponPinterestEmail
Read MoreFriday, April 01, 2016
Friday, April 01, 2016 Leg Day Squats 135×5, 185×5, 225×5, 275×5, 315×5, 335×5 Widowmaker Squat Set 200×20 DB Goblet Squats Leg Extensions Leg Curls Abs It's only fair to share…FacebookTwitterRedditStumbleuponPinterestEmail
Read MoreTuesday, March 29, 2016
Tuesday, March 29, 2016 Bench Press 135×15, 185×5, 225×5, 275×5, 295×4 DB Bench Press 105’s(210)x10, 105’s(210)x10 FacePulls DB Lateral Raises Tricep Pressdowns Bicep Curls Low Carb Day Yoga 20 minutes Bike ride 20 minutes It's only fair to share…FacebookTwitterRedditStumbleuponPinterestEmail
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